Why Purple Leg Veins Appear and How to Manage Them

Purple veins on the legs are common, especially in older adults or people with sedentary jobs. While often cosmetic at first, they can signal underlying health issues if ignored.

Main Causes
Genetics plays a major role—if your family has them, you’re at higher risk. Prolonged sitting or standing causes blood pooling, while obesity increases vein pressure, weakening valves and making veins more visible.

Possible Health Risks
Purple veins may point to chronic venous insufficiency, diabetes, cardiovascular issues, or past leg injuries. These conditions damage vessels and restrict blood flow.

Warning Signs
Early symptoms include visible veins after sitting or standing. As they worsen, you may feel heaviness, burning, cramping, or swelling.

Prevention & Care
Stay active, maintain a healthy weight, avoid long periods of sitting/standing, and wear compression stockings.

When to Seek Help
If pain or swelling persists, consult a doctor to prevent complications like ulcers or blood clots.