Benefits of Drinking Soursop Leaf Infusion

Soursop (also called graviola, guyabano, or guanábana) is a tropical fruit prized in herbal medicine. Its leaves, when brewed into a tea or infusion, are known for impressive health benefits.

1. Rich in Antioxidants

Soursop leaves contain flavonoids, tannins, and phenols that help:

• Fight free radicals

• Slow down aging

• Protect against chronic diseases

2. Boosts Immunity

Packed with vitamin C, B1, and natural antibacterial compounds, soursop tea supports your immune system and helps defend against infections.

3. Natural Anti-Inflammatory

Regular use may ease arthritis, joint pain, swelling, and skin inflammation.

4. Promotes Relaxation & Sleep

Traditionally used as a natural sedative, it helps calm nerves, reduce anxiety, and improve sleep quality.

5. Supports Heart & Blood Pressure

Its vasodilating properties improve circulation and may help lower high blood pressure.

6. Detox & Liver Health

Mildly diuretic, soursop tea assists in flushing toxins, supporting liver function, and reducing fluid retention.

7. Blood Sugar Support

Early studies suggest it may improve insulin sensitivity and regulate blood sugar.

8. Potential Anti-Cancer Properties

Compounds called acetogenins show promise in lab studies for blocking cancer cell growth, though more research is needed.

⚠️ Caution: Avoid during pregnancy, breastfeeding, or if taking diabetes, sedative, or blood pressure medication. Always consult your doctor before use.